Carb Powder Strange Supplement Carbohydrate Sports Nutrition 2022
Amylopectins, dextrose, maltodextrins, and many more carbohydrate options for the athlete. At Nutritienda you will find all kinds of products from the most prestigious brands on the market, and always at the best price. Still don’t know what supplement you need? Find out in our Buying Guide!
What are the benefits of carbohydrates for athletes?
In addition to its energy function, this nutrient stands out for the following properties:
- Improve recovery between sets and workouts.
- Reduce muscle breakdown .
- Promote optimal performance and maintain intensity.
- Delay the onset of fatigue .
Whatever discipline you practice, at Nutritienda we have the product you need!
What kind of carbohydrates can I buy?
Carbohydrates are classified as simple or complex, differing in their structure, digestibility, and absorption rate. This will make you opt for one type or another depending on your sports discipline or the time of day in which you drink. We present the main options:
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- AmylopectinAmylopectin has a high Glycemic Index that ensures the filling of glycogen deposits efficiently, being ideal as a post-workout . On the other hand, it is a carbohydrate that offers rapid bioavailability and easy absorption, and is also suitable for taking during resistance training.
- Maltodextrin – based supplements contribute to a sustained supply of energy, making it a suitable option to take before your training and give 100% until the last moment. Ideal for long-term races, cycling runs, or any Endurance discipline.
- DextroseDextrose is a type of monosaccharide that directly supplies glucose. The benefits of dextrose can be obtained just at the end of the training , facilitating the immediate replacement of the glycogen spent during exercise.
- Vitargo LineVitargo is a carbohydrate derived from starch specially formulated and patented for elite athletes. This is quickly digested and assimilated, and is indicated for both strength and endurance sports .To make it more complete, you can find its versions enriched with Vitamins and minerals or Vitargo + Proteins , from the best raw materials!
- Special carbohydrates and without allergensAre you gluten or lactose intolerant? Don’t let it stop you! In Nutritienda you will find options free of the main allergens: carbohydrates without gluten or lactose , among many others. In addition, you have a wide range of products suitable for vegans that you cannot miss.
Carb Powder Strange Supplement Carbohydrate Sports Nutrition 2022
If you still have doubts regarding any nutritional supplement, do not hesitate to contact our experts in sports nutrition, they will be happy to help you!
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What can I combine carbohydrates with?
Depending on your goal, type of training, or duration, we recommend combining with one or another supplement:
- Whey protein: this would be the most complete supplementation, ensuring an extra supply of carbohydrates and proteins quickly and easily.
- Creatine: an ideal combination for athletes who practice strength and endurance sports.
- BCAA’s + Glutamine: will promote recovery and protect muscle mass in very long-lasting exercises
Related Posts
If you have been wanting to know more about carbohydrates, we recommend you take a look at our Blog Your Best Version where you will find articles as interesting as the following:
- The importance of carbohydrates in your sports performance
- Do you want to increase your sports performance? Improve your rest!
DESCRIPTION
Exclusive product with a new natural way to help fight excess weight, endorsed by the Argentine Obesity Society. It blocks the absorption of carbohydrates from starch and is applied directly to food.
A dietary supplement made from natural ingredients, which have been shown in preclinical and clinical trials to reduce the absorption of carbohydrates.
Being its original raw material, the first and only carbohydrate blocker, with scientific support. The main active component is a specific and purified nutrient Phaseolamin, present in the extract of Phaseolus Vulgaris, which has been clinically shown to reduce the absorption and digestion of starch present in food by up to 75%.
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Its action reduces the caloric impact of foods rich in starch and also decreases the response of glucose and the glycemic index. When used in conjunction with a proper diet and exercise, Spatial FOOD helps in weight control, allowing you to enjoy foods rich in carbohydrates. The patent raw material present in Spatial FOOD has been the subject of more than a dozen clinical studies since 2001, which have demonstrated its safety and efficacy.
Carb Powder Strange Supplement Carbohydrate Sports Nutrition 2022
In 2006, the US Food and Drug Administration (FDA) conducted an extensive review of clinical data and information, confirming its efficacy. The ingredient in Spatial Food Carb Controller is included within the GRAS (Generally Recognized As Safe) list of the FDA (USA).
Starch, or starch, is a macromolecule composed of polysaccharides, it is the most important source of calories consumed by humans. It is found mainly in foods such as pasta, bread, potatoes, cereals, and legumes, among others. Starch, to be assimilated, must be broken down by enzymes into glucose.
In mammals, these enzymes are called amylases, and they are produced primarily in the salivary glands and the pancreas. The resulting sugar is then used as energy for the body, or stored as fat.
Best Carb Supplement 2021: Top Carbohydrate Product
The active ingredient in Spatial FOOD selectively blocks amylase, reducing the absorption and digestion of carbohydrates by up to 75%, without affecting the digestion of healthy carbohydrates present in fruits and whole grains.
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Spatial FOOD with Vegetable Protein. In the formulation developed for this innovative dietary supplement, the addition of any type of excipients has been avoided, incorporating, together with the contribution of the main active ingredient, amino acids from the vegetable source.
The amino acid profile is specially developed for its combination with Phaseolus Vulgaris extract, achieving greater assimilation and nutritional efficacy.
Spatial FOOD is an exclusive product that provides a new natural way to help combat excess weight endorsed by the Argentine Society of Obesity.
What is innovative about Spatial FOOD is that it blocks the absorption of carbohydrates from starch (flours and other foods that contain it), applying it directly to food.
It can be used in hot or cold food and is suitable for cooking.
Dietary supplement based on amino acids of soy protein with white bean extract in gluten-free powder with a raw material of USA origin.
Properties:
Helps control weight when used in conjunction with a diet and exercise program
Reduces the enzymatic digestion of starch present in food
The only product on the market in a presentation ready to apply directly to food
Gluten-free. Without TACC.
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How to use
The suggested dose is 1 teaspoon (approximately 2 grams).
Sprinkle directly on the food to be eaten. It can be used in hot or cold food. Suitable for cooking. It can be applied in water, juice, infusion, and yogurt. Once opened, it is recommended to consume it within 30 days.
Presentations:
Containers of 50 grams.
It is contraindicated for pregnant or lactating women.
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Are carb supplements healthy?
However, studies haven’t been high enough in quality to show whether carb blockers have any real long-term effect. Plus, they are probably only helpful for people following a moderate-to-high-carb diet. Regardless, carb blocker supplements are just that — supplements. They are no substitute for a healthy lifestyle.
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Does Carbo gain help you gain weight? Product
Glucose polymers are metabolized at a slow, steady rate that can help to sustain energy levels during endurance-oriented workouts and/or athletic events and support weight gain. Carbo Gain contains virtually no protein, fat or fiber and is a convenient source of energy for active individuals.
Is there a carbohydrate supplement?
Carbohydrate supplement powders are an excellent choice if you want to maximize muscle growth and energy during workouts. Traditionally, carbohydrate supplements were comprised of simple sugars like dextrose or maltodextrin. Recent formulas have taken on a whole new level of complexity.
Should you drink carbs during a workout? During Exercise:
Consuming carbohydrates during exercise lasting longer than 60 minutes ensures that the muscles receive adequate amounts of energy, especially during the later stages of the competition or workout. This has also been found to improve performance. The form of carbohydrates consumed does matter.
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